{"id":1684,"date":"2019-01-14T09:59:45","date_gmt":"2019-01-14T09:59:45","guid":{"rendered":"http:\/\/droitthemes.com\/wp\/saasland\/2019\/01\/14\/bloke-cracking-goal-the-full-monty-get-stuffed-mate-posh-copy\/"},"modified":"2026-04-22T02:48:23","modified_gmt":"2026-04-22T02:48:23","slug":"desayuno-ganador","status":"publish","type":"post","link":"https:\/\/washington.edu.mx\/en\/desayuno-ganador\/","title":{"rendered":"Desayuno = combustible"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1684\" class=\"elementor elementor-1684\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45b0ae39 e-flex e-con-boxed e-con e-parent\" data-id=\"45b0ae39\" data-element_type=\"container\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-275e09c4 elementor-widget elementor-widget-text-editor\" data-id=\"275e09c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\n<p>\u00a0<\/p>\n\n<p><strong>Un cerebro sin desayuno es un coche sin gasolina \ud83d\ude97\ud83d\udca8<\/strong><\/p>\n\n<p>Antes de salir al cole, aseg\u00farate de incluir:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Una prote\u00edna (huevo, yogurt, frijoles)<\/li>\n\n<li>Una fruta de temporada \ud83c\udf4e<\/li>\n\n<li>Agua, no jugo industrial<\/li>\n<\/ul>\n\n<p>Resultado: ni\u00f1os con energ\u00eda estable y mejor concentraci\u00f3n hasta el recreo. \u00a1Probado! \ud83d\udcaa<\/p>\n\n<p>\u00a0<\/p>\n\n<p>\u00a0<\/p>\n\n<p><strong>\u00a0A brain without breakfast is a car without fuel \ud83d\ude97\ud83d\udca8<\/strong><\/p>\n\n<p>Before heading to school, make sure to include:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>A protein (egg, yogurt, beans)<\/li>\n\n<li>A seasonal fruit \ud83c\udf4e<\/li>\n\n<li>Water, not industrial juice<\/li>\n<\/ul>\n\n<p>Result: kids with steady energy and better focus all the way to recess. 100% tried and tested! \ud83d\udcaa<\/p>\n\n<p>Hashtags: #HealthyBreakfast #ParentsGDL #BackToSchool #BrainFood<\/p>\n\n<p>\u00a0<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0309cec e-flex e-con-boxed e-con e-parent\" data-id=\"0309cec\" data-element_type=\"container\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-8d62972 elementor-widget elementor-widget-image\" data-id=\"8d62972\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"902\" height=\"1024\" src=\"https:\/\/washington.edu.mx\/wp-content\/uploads\/2019\/01\/Gemini_Generated_Image_1ngct21ngct21ngc-902x1024.png\" class=\"attachment-large size-large wp-image-11808\" alt=\"\" srcset=\"https:\/\/washington.edu.mx\/wp-content\/uploads\/2019\/01\/Gemini_Generated_Image_1ngct21ngct21ngc-902x1024.png 902w, https:\/\/washington.edu.mx\/wp-content\/uploads\/2019\/01\/Gemini_Generated_Image_1ngct21ngct21ngc-768x871.png 768w, https:\/\/washington.edu.mx\/wp-content\/uploads\/2019\/01\/Gemini_Generated_Image_1ngct21ngct21ngc-640x726.png 640w, https:\/\/washington.edu.mx\/wp-content\/uploads\/2019\/01\/Gemini_Generated_Image_1ngct21ngct21ngc-400x454.png 400w, https:\/\/washington.edu.mx\/wp-content\/uploads\/2019\/01\/Gemini_Generated_Image_1ngct21ngct21ngc-367x416.png 367w\" sizes=\"(max-width: 902px) 100vw, 902px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\t\t\t\tWhy I say old chap that is spiffing off his nut arse pear shaped plastered<br \/>\nJeffrey bodge barney some dodgy.!!\t\t<\/p>","protected":false},"author":1,"featured_media":11806,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"quote","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-1684","post","type-post","status-publish","format-quote","has-post-thumbnail","hentry","category-lifestyle","post_format-post-format-quote"],"acf":[],"featured_image_src":{"landsacpe":["https:\/\/washington.edu.mx\/wp-content\/uploads\/2019\/01\/Gemini_Generated_Image_v9olxfv9olxfv9ol-973x445.png",973,445,true],"list":["https:\/\/washington.edu.mx\/wp-content\/uploads\/2019\/01\/Gemini_Generated_Image_v9olxfv9olxfv9ol-463x348.png",463,348,true],"medium":["https:\/\/washington.edu.mx\/wp-content\/uploads\/2019\/01\/Gemini_Generated_Image_v9olxfv9olxfv9ol-264x300.png",264,300,true],"full":["https:\/\/washington.edu.mx\/wp-content\/uploads\/2019\/01\/Gemini_Generated_Image_v9olxfv9olxfv9ol.png",973,1104,false]},"_links":{"self":[{"href":"https:\/\/washington.edu.mx\/en\/wp-json\/wp\/v2\/posts\/1684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/washington.edu.mx\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/washington.edu.mx\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/washington.edu.mx\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/washington.edu.mx\/en\/wp-json\/wp\/v2\/comments?post=1684"}],"version-history":[{"count":4,"href":"https:\/\/washington.edu.mx\/en\/wp-json\/wp\/v2\/posts\/1684\/revisions"}],"predecessor-version":[{"id":11811,"href":"https:\/\/washington.edu.mx\/en\/wp-json\/wp\/v2\/posts\/1684\/revisions\/11811"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/washington.edu.mx\/en\/wp-json\/wp\/v2\/media\/11806"}],"wp:attachment":[{"href":"https:\/\/washington.edu.mx\/en\/wp-json\/wp\/v2\/media?parent=1684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/washington.edu.mx\/en\/wp-json\/wp\/v2\/categories?post=1684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/washington.edu.mx\/en\/wp-json\/wp\/v2\/tags?post=1684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}